Fitclub and Outdoor Classes

Fitclub and outdoor exercise classes

Important Announcement

I just wanted to update you on our plans for the period after Easter. I have made the difficult decision that our Pilates classes will not return to The Pavilion studio until we can do so inside, with no social distancing rules in place (21st June 2021 at the earliest). I then hope to run classes in person, alongside our online classes. 

Unfortunately, outdoor Pilates doesn’t work in this country because of the unpredictable weather. Exercising on a cold, wet, soggy mat is not safe or very appealing to anyone! Pilates is a mind/body class that requires comfort and warmth. Our online Pilates classes have proven to be very popular and effective, with many of you currently doing more Pilates than ever before - let’s keep it up! 

Online Pilates and Fitclub classes

Online Pilates and Fitclub classes

Fitclub

However, we are very happy to announce that we will be bringing Outdoor Fitclub back to the Pavilion after Easter. I will be increasing our Fitclub timetable, and inviting men and teenagers to join us for the first time ever to selected classes.

These classes are super fun, sociable and effective! Any age and ability can join and I can adapt the classes for adverse weather, as you will be moving around the tennis courts. Classes will be limited to 15 per class to allow for social distancing. 

Fitclub classes include a mixture of circuit training, high intensity interval training HIIT, fun group exercises and mat work. Developing all components of fitness. I will also throw in a little Pilates too ;)

Fitclub at The Pavilion

All our classes are suitable for all ages and fitness levels and we invite men and teenagers to our mixed classes:

Tuesday 6pm-7pm Mixed Class

Thursday 9.15am-10.15am Ladies Only

Saturday 8am-8.45am Mixed Class

Our classes start on Tuesday 20th April and run for 6 weeks. Only £60 for 6 weeks. Bookable via our website.

*Please note there will be no change to our online Pilates timetable. 

I hope to see as many of you as possible on the Pavilion Tennis courts with me this spring.

Have a great week and see you online… for now!

Najat

www.mertonhealthfitness.co.uk

Najat Stefka