Pilates retreat in Spain

Merton Health & Fitness Pilates Retreats in Spain

Flow and Flourish Pilates Retreats in conjunction with Merton Health & Fitness

Move Freely. Live Fully.

Flow and Flourish Pilates Retreats

Flow & Flourish Pilates Retreats in Spain

I am thrilled to extend an invitation to our BRAND NEW Luxury Spanish Pilates Retreat At Oodles Retreat, Costa Blanca. A sanctuary of tranquility and relaxation, where every detail is thoughtfully crafted to ensure your comfort and peace.

Your Presenter

Najat Stefka is your retreat host, guiding you on a journey to the beautiful Spanish coast and countryside. 

With over 28 years of experience leading exercise classes, Najat has spent the last decade establishing herself as a highly respected Pilates instructor. She is passionate about the Pilates method, blending classical techniques with contemporary elements to create varied, challenging, and engaging sessions. As a qualified level 4 Pilates therapist, she also specialises in helping clients with injuries, believing that Pilates can benefit everyone.

During the retreat, Najat will lead daily Pilates, fitness, and meditation classes, offering a holistic experience to rejuvenate both body and mind.

We will also take trips to the coast to enjoy sea swimming, costal walks and a night out in the local town. All additional, optional extras.

The Venue 

Relax in a beautiful private resort with the luxury feel of a boutique hotel. A sprawling estate of over 13,000 sq mtrs, totally private and tucked away, but only a few minutes away from amenities.

Whether you’re deepening your Pilates practice or simply seeking a space to move, breathe, and bloom, this is where fun meets flow and your journey to vibrant well being begins.

Nearest Beach – Calpe Beach is the closest, less than 10 mins away. Playa De la Fustera is a beautiful beach next to Moraira and is considered the best beach in Benissa and is 20 mins away.

Facilities

💦 Swimming pool (heating optional during cooler months) with separate plunge pool 🧖🏽‍♀️ Treatment area with massage bed 🧘🏽‍♀️ Exercise studio, Covered, outdoor exercise deck, Indoor gymnasium 🎾 Private tennis court with racket and balls included, professional pool table, French boules/Petanque 🏐 Beach volley ball/tennis, table tennis 🚲 road, mountain, E-bikes available for hire (Guide Available) Air conditioning and centrally heated throughout.

View of Spanish Pilates retreat with tennis courts, pool and mountains
The view over the mountains near Alicante Spain
Pilates practice in Spain in an outdoors studio
Swiming pool in Spain with trees and sunbeds

Move. Breathe. Bloom.

Pilates teacher in Spanish Pilates Retreat with a pool and mountains in the background

What’s Included

💗 Comfortable ensuite accommodations with all amenities provided.

💙 Full-board meals featuring delectable dishes and locally sourced ingredients.

💚 Flexible room arrangements with options for kingsize, doubles or twins (prices based on 2 sharing). We will match you up with a roomie if you don’t have a travel buddy. 

💗 Inclusive classes, guided walks and leisure activities.

💙 Unlimited wine, tea, coffee, and filtered water.

What’s Not Included

💗 Flights - We will fly budget airlines from four UK airports to Alicante.

💙 Transfers around £50 return we will aim to hire 4/5 cars. 

💚 Excursions (optional).

pilates mats outside at a retreat in Costa Blanca

Booking Details

RETREAT COST: £1050

DATES: Thursday 23rd – Monday 27th September 2027 (FULLY BOOKED)

£1050 based on two sharing a twin room (If you are coming alone we can pair you with another like minded lady).

To book your space please BACS your £200 non-refundable deposit.*

*Cancellation Policy 

Cancellations made by the client within 3 months of retreat date will receive a 75% refund. Minus the deposit.

Cancellations made by the client within 2 months of retreat date will receive a 50% refund. Minus the deposit.

Cancellations made by the client within 4 weeks of retreat date will receive a 25% refund. Minus the deposit.

Cancellations made by the event organisers will receive a full refund including the deposit.

By paying your non-refundable deposit you agree with the terms and conditions and cancellation policy stated above.

  • "I went on Najat’s first Pilates retreat in France (May 2025) and it was absolutely wonderful. Every detail had clearly been thought through, from the beautiful location and food to how the days were gently structured - I’ve already booked the next one."

    —Luana Baldwin

  • "Just back from Najat's Pilates retreat to France and can highly recommend. She's a great teacher. She's also great at putting together a trip. The itinerary was just right - perfect balance of activities and relaxation, time together and apart, healthy living and wine & fun. Super food and place too. Thank you."

    —Saffron Fradley

  • "Najat managed to get the balance just right between fitness, wellness & relaxation. Her guided meditations are an experience you won’t want to miss! It was a magical experience one which I will carry in heart forever. Thank you ❤️"

    —Kylie McCarthy