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Wellbeing Movement
Tuesdays 11.15am-12pm
Our new Wellbeing Movement class with Faye Rettie will combine gentle dance and mindful movement to support balance, mobility and overall wellbeing.
If you’re living with a long term health condition such as MS, Parkinson’s or Osteoporosis, find it difficult to get up and down from the floor, or feel that many exercise classes simply aren’t designed with you in mind, this class has been created especially for you.
The class is fully adaptable, suitable for all abilities, and can be enjoyed seated or standing.
FREE TRIAL CLASS ON TUESDAY 24th March 11.15am-12pm
Starting Tuesday 14th April 5 classes for £50 (£10 a class)
Tuesday 14th April
Tuesday 21st April
Tuesday 28th April
Tuesday 5th May
Tuesday 12 May
Everyone is very welcome. Come and give it a try.
Wellbeing Movement
Tuesdays 11.15am-12pm
Our new Wellbeing Movement class with Faye Rettie will combine gentle dance and mindful movement to support balance, mobility and overall wellbeing.
If you’re living with a long term health condition such as MS, Parkinson’s or Osteoporosis, find it difficult to get up and down from the floor, or feel that many exercise classes simply aren’t designed with you in mind, this class has been created especially for you.
The class is fully adaptable, suitable for all abilities, and can be enjoyed seated or standing.
FREE TRIAL CLASS ON TUESDAY 24th March 11.15am-12pm
Starting Tuesday 14th April 5 classes for £50 (£10 a class)
Tuesday 14th April
Tuesday 21st April
Tuesday 28th April
Tuesday 5th May
Tuesday 12 May
Everyone is very welcome. Come and give it a try.