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Wellbeing Movement
Tuesdays 11.15am-12pm
Our new Wellbeing Movement class with Faye Rettie will combine gentle dance and mindful movement to support balance, mobility and overall wellbeing.
If you’re living with a long term health condition such as MS, Parkinson’s or Osteoporosis, find it difficult to get up and down from the floor, or feel that many exercise classes simply aren’t designed with you in mind, this class has been created especially for you.
The class is fully adaptable, suitable for all abilities, and can be enjoyed seated or standing.
Starting Tuesday 2nd May £60 for 6 weeks!
Tuesday 2nd June
Tuesday 9th June
Tuesday 16th May NO CLASS
Tuesday 23rd June
Tuesday 30th June
Tuesday 7th July
Tuesday 14th July
Everyone is very welcome. Come and give it a try.
Wellbeing Movement
Tuesdays 11.15am-12pm
Our new Wellbeing Movement class with Faye Rettie will combine gentle dance and mindful movement to support balance, mobility and overall wellbeing.
If you’re living with a long term health condition such as MS, Parkinson’s or Osteoporosis, find it difficult to get up and down from the floor, or feel that many exercise classes simply aren’t designed with you in mind, this class has been created especially for you.
The class is fully adaptable, suitable for all abilities, and can be enjoyed seated or standing.
Starting Tuesday 2nd May £60 for 6 weeks!
Tuesday 2nd June
Tuesday 9th June
Tuesday 16th May NO CLASS
Tuesday 23rd June
Tuesday 30th June
Tuesday 7th July
Tuesday 14th July
Everyone is very welcome. Come and give it a try.