Pilates Therapy

Pilates Therapy

6 Week Pilates Rehabilitation Plan £350

Please contact me najat@mertonhealthfitness.co.uk to book your time slot.

💗 Initial Assessment, Postural Analysis & Goal Setting. (Please note we do not diagnose injuries we help treat once a diagnosis has been made)

💙 Weekly 45 minute private session with Najat. From our private studio in Raynes Park or online

💚 Weekly homework to aid your recovery

💗 Free access to our weekly online Pilates class and weekly class recording

💙 Lots of positivity and encouragement

💚 An opportunity to be part of our wonderful supportive community at MH&F

💗 Priority booking to our popular in person Pilates classes in Raynes Park

💙Priority booking onto our Pilates Retreats